Welcome to Beck on Track.
Counseling and body-based therapy to support your emotional well-being, growth, and joy.
This is a safe space for anyone feeling stuck, overwhelmed, or simply seeking more peace, a space to explore your full potential and come home to your true self and lasting happiness.
Blending counseling, emotional insight, and body-based practices such as yoga and breath work, each session offers a warm, personal approach always at a gentle pace, with care and respect.
Let’s get you Beck on Track.
Counseling
Understanding yourself is the first step toward lasting change.
Every person holds a wealth of talents, inner capacities, and possibilities, many of which remain untapped or unconscious. Beck on Track offers personalized approach to help expand awareness, uncover potential, and unlock that inner sense of happiness.
Yoga
Move gently. Breathe deeply.
Come home to your body.
Yoga at Beck on Track is more than just movement, it’s a practice of returning to yourself. Each class is designed to support both body and mind, creating space for strength, softness, awareness, and emotional release.
Meet Jachna Beck
Jachna Beck is a counselor and yoga guide with a background in emotional and behavioral sciences, systemic therapy, and trauma-informed care. She brings together years of experience in the social sector with a deep understanding of emotional intelligence, body-based healing, and personal growth. With a calm presence and a grounded, intuitive approach, she creates safe spaces for others to reconnect with themselves and move gently toward lasting change.